Poplin

May Workshops - The art of Letting Go

$57.00 SGD
$87.00 SGD $57.00 SGD
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Journalling with a twist - make self-love a priority with our guided workbook that includes engaging creative activities and prompts.

Self-Love Workbook Set

Our evidence - based positive psychology in TOGNAC'S Self-Love Workbook set helps you nurture your;

✔️ Self-confidence

✔️ Self-appreciation

✔️ Self-reflection

✔️ Reduce stress

✔️ Gratitude

A self-love book backed by research made for anyone and everyone who is ready to weave their authentic life. Meet your true love by journaling for 15 minutes over 5 weeks.

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  • “I love the layout of prompts - practice - explanation approach where they get their hands on the thinking patterns and then reflect upon it with guidance. Will keep the writer anchored”
    Shilpa Manari
    Founder of a mental health
    and well-being initiative

  • “Love the whole look & feel of it, especially the daily reflection questions - they are amazing! Keeps the writer more accountable"

    Tanya Sarin
    Ed-tech entrepreneur & Coach

  • “It’s a beautiful pick and start of self love journey for youngsters. Keeps them more accountable, It’s a good start for them to write and reflect”

    Rupika bhargava
    Relationship Coach

  • “Beautifully curated and very artistically done, would want to make me journal”

    Atika
    Counseling Psychologist

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What happens at Poplin?

Curiosity Unleashes Magic! We celebrate the limitless potential of curiosity as a catalyst for growth. Our mission is clear: when curiosity and creativity converge, unanswered questions become opportunities. Poplin, an exclusive boutique uniting art and therapy, weaves a tapestry of wonder and well-being.

Our journey began with art that brought joy and tranquillity, evolving into a realm where immersive art intertwines with mental wellness. Explore our enchanted sanctuary, where every creation is born of artistic alchemy.

Poplin is your wellspring of inspiration, providing a haven for young adults worldwide and anyone fascinated by the powerful blend of art and mental well-being. Experience the enchantment of Poplin, where curiosity transforms into therapeutic artistry.

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Let customers speak for us

from 5 reviews
Self-Love Workbook Set
Pallavi
Self-Love Workbook Set
New addition to my night routine

I have been using the five-week self-love journal for over two weeks now, and it's been an enriching experience. The journal seamlessly captures my thoughts, and incorporating art adds a unique touch. I appreciate the journal's quality and am happy to support Indian women-led small businesses. I highly recommend for a fulfilling self-reflection journey

Self-Love Workbook Set
Cruise Giran
Self-Love Workbook Set
Where Art Meets Therapy

By journaling my feeling and thought, I can see what is internal of me more clearly. What make it more effective is when this book has sections where you can write your feeling and thought so you can really identify what has been going on. Lastly, healing a bridge for oneself to grow stronger!

Self-Love Workbook Set
Amrita V
Self-Love Workbook Set
Beautifully designed journal

The designs invites you everyday to journal. Great beginner journal for self discovery and self love. I would say it's for everyone!